Fluffy Girl's Dagbog, 11 feb 11

Today is Friday...eat a meal day! Which is a good thing...keeps me on the plan all week and teaches me to control days after I reach goal...if we can just eat healthy all week and have one or two meals on the weekends.

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1110 kcal

Fedt: 50,00g | Prot.: 62,00g | Kulhyd.: 103,00g.   Aftensmad: olive garden spaghetti and meatballs. mere..

2133 kcal

Motion: Hvile - 16 timer, Sove - 8 timer. mere..