|
GOOD HEALTHY CHOICES MAKE HAPPY PEOPLE! ME ME ME !
|
68,9 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: 100%.
|
Vis Kost Kalender, 11 februar 2011:
|
744 kcal
|
Fedt: 19,78g | Prot.: 50,70g | Kulhyd.: 90,66g.
Morgenmad: Coffee (Brewed From Grounds), LITE COFFEE CREAMER, SPLENDA, general mills multi grain cheerios, Milk (Fat Free or Skim, Calcium Fortified), WATER. Frokost: LEAN CUISINE STEAK TIPS, Sugar Free Jello. Aftensmad: Fat Free Cottage Cheese, Lasagna with Meat, coffee, LITE COFFEE CREAMER, SPLENDA, water . mere..
|
Taber 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
carrienelson74's Vægt Historie
|