Vejningsnotat (intet dagbogsnotat) for 22 maj 2021
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59,6 kg
Indtil videre tabt: 1,2 kg.
Stadig tilbage: 2,4 kg.
Kost fulgt: Rimeligt godt.
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597 kcal
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Fedt: 26,50g | Prot.: 41,25g | Kulhyd.: 55,50g.
Morgenmad: Laird Superfood Superfood Creamer Turmeric, Jones Dairy Farm All Natural Uncured Canadian Bacon, Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Calavo Avocado, Follow Your Heart Original Vegenaise. Snacks/Andet: Barbelle Protein Bar Protein Bar. mere..
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Taber 4,4 kg om Ugen
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