Vejningsnotat (intet dagbogsnotat) for 24 maj 2021
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57,4 kg
Indtil videre tabt: 0,6 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Rimeligt godt.
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1372 kcal
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Fedt: 65,70g | Prot.: 24,43g | Kulhyd.: 193,15g.
Morgenmad: Bananas , Tea with Milk. Frokost: Fibre 1 Oats & Chocolate Chewy Bar, Werther's Original Hard Candy (1), Rivaj Naan Bread, Yellow Sweet Peppers . Aftensmad: Patak's Tikka Masala Cooking Sauce, Cucumber (with Peel) , Avocados , Cooked Carrots, Quinoa (Cooked), Yellow Sweet Peppers . Snacks/Andet: President's Choice Milk Chocolate, Werther's Original Hard Candy (1), Heavy Cream, Save on Foods Raisin Scone. mere..
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Taber 0,7 kg om Ugen
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