Vejningsnotat (intet dagbogsnotat) for 24 maj 2021
|
90,2 kg
Indtil videre tabt: 4,1 kg.
Stadig tilbage: 22,2 kg.
Kost fulgt: Rimeligt godt.
|
|
1406 kcal
|
Fedt: 54,40g | Prot.: 81,51g | Kulhyd.: 55,64g.
Morgenmad: Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef, Flavorite Hamburger Bun. Frokost: Denny's Sliced Tomatoes (3 Slices), Litehouse Foods Sesame Ginger Dressing & Sauce, Oscar Mayer Real Bacon Bits, Crystal Farms Shredded Cheddar Cheese, Spinach , Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Aftensmad: Raw Vegetable, Kemps Cottage Cheese with Chives, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Andet: Vizzy Hard Seltzer. mere..
|
Taber 1,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|