|
I suspect the weight gain is mostly water weight since I'm on my period. I also ate a small amount of Bohdan's cake and icecream.
|
102,0 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 43,0 kg.
Kost fulgt: Rimeligt godt.
|
|
1527 kcal
|
Fedt: 51,64g | Prot.: 88,17g | Kulhyd.: 173,08g.
Morgenmad: Six Star Pro Nutrition Pre-Workout Explosion, YoCrunch Vanilla Yogurt with Butterfinger, Spinach (Chopped or Leaf, Frozen) , Premier Nutrition High Protein Shake - Vanilla, Pure Almond Milk - Unsweetened Original, Bananas. Frokost: Sargento Light Mozzarella String Cheese, Roma Tomatoes, Lettuce, Cabbage, Dole Shredded Carrots, Egg, All Seasons Balsamic Vinaigrette Dressing, Natural Choice Smoked Deli Turkey. Aftensmad: Simple Truth Organic Jasmine Rice, Thai Kitchen Green Curry Chicken. Snacks/Andet: Wonderful Chili Roasted Pistachios , Peach Pie (Two Crust). mere..
|
Tager 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|