Vejningsnotat (intet dagbogsnotat) for 22 maj 2021
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123,1 kg
Indtil videre tabt: 9,8 kg.
Stadig tilbage: 48,7 kg.
Kost fulgt: Rimeligt godt.
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1761 kcal
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Fedt: 88,10g | Prot.: 66,71g | Kulhyd.: 176,65g.
Morgenmad: PAM Original No-Stick Cooking Spray, Kerrygold Salted Butter, Village Hearth Cottage Bread, Egg. Formiddagsmad: Zing Peanut Butter Chocolate Chip Nutrition Bar, Gosling's Ginger Beer. Frokost: Kraft American Cheese Slice, Kewpie Japanese Mayonnaise, Ketchup , Village Hearth Cottage Bread, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Aftensmad: Zing Peanut Butter Chocolate Chip Nutrition Bar. mere..
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Tager 4,4 kg om Ugen
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angelafaith42's Vægt Historie
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