Nellie 52's Dagbog, 26 maj 21

I have 7 lbs. to go. I need to up the intensity of my workouts. Walk faster, bike faster, and do more dumbbell workout. I need to get into backpacking shape.

Vis Kost Kalender, 26 maj 2021:
1070 kcal Fedt: 37,00g | Prot.: 56,28g | Kulhyd.: 124,59g.   Morgenmad: Expo Fresh Strawberries, Pecan pie granola, Equal Equal, Coffee, Fairlife Whole Ultra-Filtered Milk. Frokost: Skinless Chicken Breast, Birds Eye Oven Roasters Broccoli & Cauliflower. Aftensmad: Orange Marmalade , Pumpernickel Bread . mere..
1779 kcal Motion: Apple Health - 24 timer. mere..

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Kommentarer 
I like that you already know what to do! Awesome! 
26 maj 21 af medlem: LISfifty
Thanks 
03 jul 21 af medlem: Nellie 52

     
 

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