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Wow - at an entire bag of Tortilla chips with bean dip sitting at my desk today. Lovely - then watched a Jennifer Lopez video....wish I had watched the video before the chips - I likely wouldn't have eaten so many. :(
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1864 kcal
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Fedt: 67,64g | Prot.: 40,21g | Kulhyd.: 271,82g.
Morgenmad: Tim Hortons Raisin Bran Muffin. Frokost: Irresistibles Chicken Fried Rice. Snacks/Andet: Tortilla Strips, Kellogg's Special K Fruit Crisps. mere..
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 Kommentarer
Next time just get out a soup bowl and put the rest away. I am learning to enjoy everything but in smaller amounts. Just learning myself now mind you..LOL
09 maj 14 af medlem: Jazzyjan0
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I agree. This is what I am learning to do as well. It's all about the portion control and it's hard work to get that under control!! We can do it!!
09 maj 14 af medlem: CharmedP3
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I normally do portion very well, counting out everything. I just had a moment of weakness.
14 maj 14 af medlem: Eugenia53
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