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1714 kcal
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Fedt: 59,92g | Prot.: 48,75g | Kulhyd.: 242,70g.
Morgenmad: Bio Village Lait Amande Intense, Bjorg Fourrés Framboise Bio. Frokost: Makrout, Tipiak Semoule, Crème Sure Légère, Tomates, Courgette Farcie. Aftensmad: Lindt Praliné aux Éclats Salés , Zapetti Couscous aux 9 Légumes. Snacks/Andet: Casino Comté, Banane. mere..
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2805 kcal
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Motion:
HIIT - 20 minutter, Hvile - 15 timer og 40 minutter, Sove - 8 timer. mere..
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