Vejningsnotat (intet dagbogsnotat) for 25 maj 2021
|
122,9 kg
Indtil videre tabt: 10,0 kg.
Stadig tilbage: 48,5 kg.
Kost fulgt: Rimeligt godt.
|
|
1979 kcal
|
Fedt: 107,71g | Prot.: 96,91g | Kulhyd.: 167,27g.
Morgenmad: Village Hearth Cottage Bread, Purity Farms Organic Ghee Clarified Butter, Egg. Formiddagsmad: Zing Chocolate Coconut Nutrition Bar. Frokost: Slow Cooker Beef Stew, Frigo Natural String Cheese Part Skim, Laughing Cow Light Creamy Swiss Cheese Wedges. Eftermiddagsmad: Jif Extra Crunchy Peanut Butter, Zing Dark Chocolate Cherry Almond Protein Bar, Tostitos Light Restaurant Style Tortilla Chips. Aftensmad: Jif Creamy Peanut Butter, Kerrygold Salted Butter, Village Hearth Cottage Bread, Egg. mere..
|
Taber 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
angelafaith42's Vægt Historie
|