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Wow! Talk about PMS! I guess last month I was so excited about my decision to lose weight that I didn't even really notice it, but yesterday and today I've been so hungry for junk and so not in the mood to exercise. Nonetheless, I think I've done pretty well.
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1804 kcal
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Fedt: 59,04g | Prot.: 105,18g | Kulhyd.: 227,05g.
Morgenmad: splenda, milk, sunrise energy bar. Frokost: mahi mahi, Coconut Milk (Regular), broccoli. Aftensmad: milk, good friends cinna. Snacks/Andet: cheddar , light swirls string cheese, herb roasted turkey breast, cinnamon graham, water crackers, sugar, milk 2%, small curd cottage cheese, apple, raspberries. mere..
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2307 kcal
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Motion:
Gå (Rask Tempo) - 6.5 km/t - 30 minutter, Husarbejde - 30 minutter, Sidde - 3 timer, Stå - 5 timer, Kontorarbejde - 3 timer og 30 minutter, Sove - 10 timer og 30 minutter, Køre - 1 time. mere..
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 Kommentarer
I know the feeling, but if your experience is anything like mine it gets better the longer you are on the diet! I don't remember any drastic PMS symptoms this last month. If that doesn't motivate you, I don't know what will! lol
18 mar 09 af medlem: jgardei
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