Vejningsnotat (intet dagbogsnotat) for 30 maj 2021
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89,5 kg
Indtil videre tabt: 11,0 kg.
Stadig tilbage: 6,5 kg.
Kost fulgt: Rimeligt godt.
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1254 kcal
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Fedt: 90,52g | Prot.: 59,32g | Kulhyd.: 83,67g.
Morgenmad: Lenny & Larry's Keto Cookie - Peanut Butter, Jif Natural Creamy Peanut Butter. Frokost: Coca-Cola Diet Coke (Can), Peach, Del Monte Avocado, Tomatoes, Red Sweet Pepper, Chicken Breast (Oven Roasted, Fat Free, Sliced), Balsamic Vinegar, Pure Spring Mix - Mesclun, Extra Virgin Olive Oil. Aftensmad: Trader Joe's Organic Firm Tofu, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Andet: Good to Go Double Chocolate Soft Baked Bar. mere..
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Taber 1,3 kg om Ugen
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