Vejningsnotat (intet dagbogsnotat) for 05 maj 2014
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81,3 kg
Indtil videre tabt: 6,7 kg.
Stadig tilbage: 9,2 kg.
Kost fulgt: Dårligt.
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1082 kcal
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Fedt: 34,55g | Prot.: 50,78g | Kulhyd.: 166,28g.
Morgenmad: Kellogg's Special K Protein Plus Cereal, Great Value Skim Milk, Equal 0 Calorie Sweetener, Coffee, Great Value Non-Dairy Coffee Creamer. Frokost: Kroger Reduced Sugar Strawberry Preserves, Kraft Whipped Peanut Butter, Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread. Aftensmad: Sunshine Cheez-It Original Snack Crackers (1.25 oz), Fred Meyer Reduced Sugar Strawberry Preserves, Kraft Whipped Peanut Butter, Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread. Snacks/Andet: Great Value Raisins. mere..
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Tager 0,2 kg om Ugen
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