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Too much food at an all you can eat situation. Hopefully some of it is water from salt but I need to get seriously back on track. Fresh start summer to begin today.
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88,9 kg
Indtil videre tabt: 24,0 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Dårligt.
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1568 kcal
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Fedt: 69,61g | Prot.: 82,95g | Kulhyd.: 150,75g.
Morgenmad: Egg. Frokost: Kohinoor Palak Paneer, Lamb Curry, Indian Flatbread Naan, White Rice. Aftensmad: Trader Joe's Raw Almonds, Chobani Strawberry on The Bottom. mere..
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2159 kcal
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Motion:
Sove - 8 timer og 39 minutter, Hvile - 15 timer og 21 minutter. mere..
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Tager 6,4 kg om Ugen
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 Kommentarer
best of luck after today I will be in the same boat as you too much food but so yummy
30 maj 21 af medlem: ridemariel
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Thanks for the support. Enjoy Memorial Day (but not too much)!
30 maj 21 af medlem: kathyscoop
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Thanks for the support. Enjoy Memorial Day (but not too much)!
30 maj 21 af medlem: kathyscoop
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