Vejningsnotat (intet dagbogsnotat) for 03 juni 2021
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73,0 kg
Indtil videre tabt: 33,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2168 kcal
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Fedt: 41,06g | Prot.: 83,11g | Kulhyd.: 384,27g.
Morgenmad: Bananas, Kind Cranberry Almond Oatmeal. Frokost: Great Value Cantina Style Tortilla Chips, Southwest Chicken Soup. Aftensmad: Great Value Riced Cauliflower , Lentil Curry. Snacks/Andet: Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Malt-O-Meal Honey & Oat Blenders Sweetened Corn & Wheat Flakes, Bomb Pop Popsicle, Great Value Chewy Granola Bars - Peanut Butter & Chocolate Chip, Coffee, Coffee. mere..
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Taber 0,1 kg om Ugen
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