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ayolah semangat kita diet lagi 🙂
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1438 kcal
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Fedt: 50,52g | Prot.: 87,12g | Kulhyd.: 165,52g.
Morgenmad: Tropicana Slim Madu Bebas Gula , Telur, Haverjoy Havermout Rolled Oat, Natlab Soy Protein Chocolate. Aftensmad: Pepaya, Keripik Singkong, Cireng, Tahu Goreng, Nila (Ikan) (Dimasak, Panas Kering), Cumi Kukus atau Rebus , Nasi Putih, Diamond Low Fat Milk. mere..
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