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sugar 101
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1394 kcal
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Fedt: 55,88g | Prot.: 92,86g | Kulhyd.: 128,13g.
Morgenmad: Tropicana Trop50 Juice (50% Less Sugar, Some Pulp), Coffee, 2% Fat Milk, Smart Ones Smart Beginnings Breakfast Quesadilla. Frokost: Lipton Diet Iced Tea with Lemon (16.9 oz Bottle), Roasted Broiled or Baked Chicken Drumstick. Aftensmad: Cardini's Light Caesar Dressing, Great Value Romaine Lettuce, Instant Mashed Potatoes, Cooked String Beans (Canned), Broiled or Baked Pork Chop, Mug Diet Root Beer, Natural Applesauce. Snacks/Andet: Snyder's of Hanover Unsalted Mini Pretzels, Cantaloupe Melons. mere..
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4416 kcal
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Motion:
Kontorarbejde - 1 time, Husarbejde - 30 minutter, Hvile - 14 timer og 30 minutter, Sove - 8 timer. mere..
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Chillie Willie's Vægt Historie
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