Vejningsnotat (intet dagbogsnotat) for 04 juni 2021
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58,8 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1320 kcal
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Fedt: 67,07g | Prot.: 57,86g | Kulhyd.: 79,53g.
Morgenmad: Egg, Kraft Cheddar Cheese, Kirkland Signature Applewood Smoked Master Carve Ham. Frokost: Keto Made Simple No Sugar Keto Bomb, Cooked Turnip (from Fresh), President's Choice Blue Menu Stone Roasted Ham. Aftensmad: White Table Wine , Boston Pizza Cactus Cuts (Side), Boston Pizza Thai Chicken Bites. mere..
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Taber 1,9 kg om Ugen
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