Vejningsnotat (intet dagbogsnotat) for 01 juni 2021
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81,0 kg
Indtil videre tabt: 2,9 kg.
Stadig tilbage: 15,2 kg.
Kost fulgt: Rimeligt godt.
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1256 kcal
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Fedt: 105,75g | Prot.: 40,36g | Kulhyd.: 49,08g.
Morgenmad: Elevation Macadamia Nut Keto Bar, Pork Shoulder (Whole, Cooked, Roasted) . Frokost: Which Wich Cucumbers (Small), Half and Half Cream, Butter , Coffee (Brewed From Grounds) . Aftensmad: Cardini's Caesar Salad Dressing, Which Wich Cucumbers (Small), Avocados . Snacks/Andet: Simply Nature Raw Almonds, Pecans, & Pistachio Kernels, Hard Candy, Hy-Vee Pepper Jack Cheese Cubes. mere..
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Tager 1,1 kg om Ugen
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