Vejningsnotat (intet dagbogsnotat) for 09 maj 2014
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90,1 kg
Indtil videre tabt: 4,2 kg.
Stadig tilbage: 22,0 kg.
Kost fulgt: Rimeligt godt.
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728 kcal
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Fedt: 35,41g | Prot.: 62,86g | Kulhyd.: 40,91g.
Morgenmad: smart smoothie chocolate fudge protein shake. Frokost: Souper Salad Sunflower Seeds, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Ken's Steak House Balsamic Vinaigrette Dressing. Snacks/Andet: Chobano Flip Peachy Pistachio Greek Yogurt (Chobani). mere..
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Taber 1,4 kg om Ugen
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