Vejningsnotat (intet dagbogsnotat) for 07 juni 2021
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68,5 kg
Indtil videre tabt: 16,5 kg.
Stadig tilbage: 3,5 kg.
Kost fulgt: Rimeligt godt.
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1697 kcal
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Fedt: 62,80g | Prot.: 68,69g | Kulhyd.: 212,67g.
Morgenmad: Bokomo Weet Bix with Bran, Woolworths Long Life Full Cream Milk. Frokost: Woolworths Rump Steak Prego Rolls. Aftensmad: Mutton Biryani, Dr. Oetker Ital Pizza Classic BBQ Chicken. Snacks/Andet: Woolworths Mallow Whip Hearts, Chocolate Muffin. mere..
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Tager 0,5 kg om Ugen
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