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bismillah hari ini dan besok mau coba diet break/reverse diet karna bb stuck 2 bulan
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1975 kcal
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Fedt: 104,29g | Prot.: 76,06g | Kulhyd.: 205,72g.
Morgenmad: Rotiboy Mexican Bun. Frokost: Chicken Nuggets, Tahu Bakso, Telur Goreng, Nasi Putih. Aftensmad: Bimoli Minyak Goreng, Fried Tofu , Chicken Breast. Snacks/Andet: Pudding, Deep Fried Potato French Fries (from Fresh). mere..
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