Vejningsnotat (intet dagbogsnotat) for 09 juni 2021
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56,5 kg
Indtil videre tabt: 13,8 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
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1197 kcal
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Fedt: 31,94g | Prot.: 57,54g | Kulhyd.: 167,43g.
Morgenmad: Nasi Putih 100Gr (10Sdm), Bango Kecap Manis, Egg, Kinder Bueno. Frokost: Fiesta Gyoza, A&W Root Beer Float (Small), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), Nasi Putih 100Gr (10Sdm), Mujigae Topokki, Mujigae Sundubu Jigae. Snacks/Andet: Deep Fried Potato French Fries (from Fresh). mere..
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Taber 0,5 kg om Ugen
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