Vejningsnotat (intet dagbogsnotat) for 12 maj 2014
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94,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 22,0 kg.
Kost fulgt: Rimeligt godt.
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2198 kcal
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Fedt: 101,74g | Prot.: 53,98g | Kulhyd.: 278,84g.
Morgenmad: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids) , Nesquik 25% Less Sugar Chocolate Powder, Russell Stover Assorted Fine Chocolates (3). Frokost: Evol Truffle Parmesan Mac & Cheese. Aftensmad: HEB More Fruit Peach Fruit Spread, Skippy Natural Creamy Peanut Butter, Oroweat 100% Whole Wheat Bread. Snacks/Andet: Cooked Eggplant (Fat Added in Cooking), Cheetos Crunchy Cheetos, Skinny Cow Divine Filled Chocolates - Caramel, Herr's Ripples Potato Chips, Starbucks Mocha Frappuccino Light (Grande), Starbucks Milk Chocolate Covered Grahams. mere..
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Tager 0,5 kg om Ugen
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