Vejningsnotat (intet dagbogsnotat) for 09 juni 2021
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146,5 kg
Indtil videre tabt: 3,2 kg.
Stadig tilbage: 42,2 kg.
Kost fulgt: 100%.
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2006 kcal
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Fedt: 166,32g | Prot.: 120,18g | Kulhyd.: 14,55g.
Morgenmad: Wunderbar Deli Sliced Bologna, Hormel Original Pepperoni Slices. Frokost: Great Value Distilled White Vinegar, Duke's Mayonnaise, Cucumber (Peeled). Aftensmad: Land O'Lakes Unsalted Sweet Cream Butter, Cooked Ground Hog, Duke's Mayonnaise, French's Classic Yellow Mustard, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Andet: Omaha Steaks Beef Stick, Lowrey's Microwave Pork Rinds. mere..
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Taber 7,4 kg om Ugen
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