Vejningsnotat (intet dagbogsnotat) for 09 juni 2021
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112,9 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 58,5 kg.
Kost fulgt: Rimeligt godt.
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1326 kcal
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Fedt: 48,09g | Prot.: 56,89g | Kulhyd.: 144,06g.
Morgenmad: Beer. Frokost: Bananas, Frigo Cheese Heads Original String Cheese, StarKist Foods Tuna Creations Deli Style Tuna Salad, Lettuce, Nabisco Premium Saltine Crackers Original. Aftensmad: Nestle Vanilla Ice Cream Drumstick, Daisy 4% Small Curd Cottage Cheese, Lay's Classic Potato Chips (28.3g), Mayonnaise , Wendy's Iceberg Lettuce Leaf, Wendy's Tomato (1 Slice), Boar's Head Black Forest Deli Ham, White Bread . mere..
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Taber 0,3 kg om Ugen
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