Vejningsnotat (intet dagbogsnotat) for 10 juni 2021
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86,1 kg
Indtil videre tabt: 10,1 kg.
Stadig tilbage: 26,1 kg.
Kost fulgt: Rimeligt godt.
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748 kcal
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Fedt: 28,49g | Prot.: 63,62g | Kulhyd.: 74,25g.
Morgenmad: Tomatoes, Boiled Egg, Green Tea, 100% Whole Wheat Bread. Frokost: Sea Harvest Baby Hake, Sweet Potato (without Skin, Cooked, Boiled), Green Tea, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Aftensmad: Low Fat Greek Yoghurt, Green Tea. mere..
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Taber 0,9 kg om Ugen
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