meonadiet's Dagbog, 22 mar 09

It was a pretty good week until Friday/Saturday then I fell apart. St.Patricks was so so but good for me. Anyhow, happy to even lose a little. Major storm last night and Severe Winter Weather warning still this morning. Nice Spring. Just waiting until 9am to see if they have cancelled the morning classes. I usually do grocery shopping and errands afterwards BUT leaning towards staying in today. It looks horrid out there... still snowing.
66,7 kg Indtil videre tabt: 13,6 kg.    Stadig tilbage: 5,4 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 22 marts 2009:
1896 kcal Fedt: 57,35g | Prot.: 88,78g | Kulhyd.: 265,00g.   Morgenmad: Flax Seed Milled, Coffee, Oatmeal Instant. Frokost: Elbow Pasta, Parmesan Cheese, Baked Pennine Pasta with Chicken. Aftensmad: Almonds, Pineapple, Biobest, Fiber One, Flax Seed Milled. Snacks/Andet: Margarine Healthy Attitude, Gourmet Popping Corn Hot Air, Cheerios, Parmesan Cheese, Almond. mere..
1631 kcal Motion: Hvile - 17 timer, Sove - 7 timer. mere..
Taber 0,2 kg om Ugen

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