Vejningsnotat (intet dagbogsnotat) for 10 juni 2021
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62,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,3 kg.
Kost fulgt: Rimeligt godt.
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1073 kcal
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Fedt: 38,22g | Prot.: 55,91g | Kulhyd.: 104,48g.
Morgenmad: Butter , Sargento Reduced Fat Swiss Cheese Slices, Birch Benders Paleo Toaster Waffles, Espresso Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Millville Old Fashioned Oats . Frokost: Cherry Tomatoes, Curry Up Now Ghee Makhi Butter. Aftensmad: Trader Joe's Pomegranate Seeds, Pineapple , Chobani A Hint of Madagascar Vanilla & Cinnamon. Snacks/Andet: Espresso Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Almonds . mere..
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Taber 1,4 kg om Ugen
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