Note to self: tidied up the diet after the bank holiday weekend blast. Back to normal, weighing out my food again and gym 5 days a week, all heavy weights.
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75,5 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0,5 kg.
Kost fulgt: Rimeligt godt.
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Taber 1,1 kg om Ugen
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