kim.sager's Dagbog, 11 jun 21

it's ok, i took a week off from "trying" - i have 7 weeks until a very special friend is coming to visit, want to tone, best as i can in that time - I got this! Have a great wknd everyone!
71,6 kg Indtil videre tabt: 45,8 kg.    Stadig tilbage: 5,8 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 11 juni 2021:
385 kcal Fedt: 24,00g | Prot.: 27,00g | Kulhyd.: 16,50g.   Morgenmad: Silk Original Unsweetened Almond Milk, Slim-Fast Advanced Nutrition Smoothie Powder. Frokost: Carrabba's Italian Grill Three-Cheese & Sausage Stuffed Mushrooms, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Kims Egg Salad. mere..
Tager 0,2 kg om Ugen

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You can do A LOT in 7 weeks. Let's go! #grindtime  
11 jun 21 af medlem: jimmiepop

     
 

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