Vejningsnotat (intet dagbogsnotat) for 12 juni 2021
|
171,3 kg
Indtil videre tabt: 5,2 kg.
Stadig tilbage: 81,0 kg.
Kost fulgt: Rimeligt godt.
|
|
1315 kcal
|
Fedt: 39,00g | Prot.: 51,00g | Kulhyd.: 214,00g.
Morgenmad: Smucker's Seedless Blackberry Jam, Quaker Instant Oatmeal - Raisin, Date & Walnut, Land O'Lakes Light Butter with Canola Oil, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Frokost: Cheetos Baked! Cheetos Flamin Hot, Gardein The Ultimate Beefless Burger, Kraft 2% Milk American Cheese Singles, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Aftensmad: Great Value Almond Milk Vanilla, Kellogg's Frosted Mini-Wheats Original. Snacks/Andet: Halo Top Creamery Birthday Cake Ice Cream, Yoplait Light Fat Free Yogurt - Strawberry Banana. mere..
|
Taber 2,5 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Emeraldshamrock13's Vægt Historie
|