Vejningsnotat (intet dagbogsnotat) for 13 juni 2021
|
58,7 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
|
1440 kcal
|
Fedt: 54,54g | Prot.: 67,27g | Kulhyd.: 105,62g.
Morgenmad: Onions , Great Value Whole Wheat English Muffin, Kraft Cheddar Cheese, Egg. Frokost: Cherry Tomatoes, Lettuce, Butterball Turkey Franks, Cucumber (with Peel) , Kraft French Dressing. Aftensmad: Cucumber (with Peel) , Green Peas (Frozen) , President's Choice Ruby Little Gems Red Mini Potatoes, Pork Chops or Roasts (Center Rib, Boneless, Lean Only) . Snacks/Andet: Keto Made Simple No Sugar Keto Bomb, White Table Wine, Christie Arrowroot Biscuits. mere..
|
Tager 3,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
celticbutterfly's Vægt Historie
|