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1315 kcal
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Fedt: 47,17g | Prot.: 82,64g | Kulhyd.: 139,08g.
Morgenmad: Lontong, Roma Sari Gandum, Greenfields Skimmed Milk (250ml). Frokost: Bimoli Minyak Goreng, Labu Dimasak, Nasi Merah, Pepes Ikan Mas. Aftensmad: Bimoli Minyak Goreng, Quaker Quick Cook Oatmeal, Telur, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Jawara Saus Sambal, Nasi Merah. Snacks/Andet: Roma Sari Gandum, Yakult Yakult, Buah Naga. mere..
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