Vejningsnotat (intet dagbogsnotat) for 14 juni 2021
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64,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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1663 kcal
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Fedt: 68,76g | Prot.: 116,08g | Kulhyd.: 144,45g.
Morgenmad: Bananas, Lifestyle Food Chia Seeds, Lifestyle Food Peanut Butter Smooth, Future Life Smart Brown Bread. Frokost: Onions , Pepper, Woolworths Plant Powered Protein Savoury Mince , Woolworths Arrabiata Pasta Sauce, Cauliflower Rice, Olive Oil , Red Tomatoes , Cucumber Maki. Aftensmad: Olive Oil , Future Life Smart Brown Bread, Cream Cheese , Clover Soy Milk Regular Unsweetened, Woolworths Mild Cheddar, Woolworths Free Range Jumbo Egg, Egg White . Snacks/Andet: Nutritech 100% Vegan Protein, Clover Soy Milk Regular Unsweetened, Coffee. mere..
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Tager 1,4 kg om Ugen
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