Vejningsnotat (intet dagbogsnotat) for 14 juni 2021
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110,1 kg
Indtil videre tabt: 19,9 kg.
Stadig tilbage: 10,1 kg.
Kost fulgt: Rimeligt godt.
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1420 kcal
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Fedt: 56,91g | Prot.: 83,59g | Kulhyd.: 142,16g.
Frokost: Cadbury Dairy Milk Bubbly, Oatmeal. Aftensmad: Turkey Breast Meat and Skin (Cooked, Roasted) , Crispy Cuts Southern Fried Chicken Strips, Chicken Drumstick (Skin Eaten), Chicken Stir Fry. Snacks/Andet: Albany Everyday White Bread, Deep Fried Potato French Fries (from Fresh), Bacon. mere..
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Taber 0,2 kg om Ugen
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