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-(26min)-Jillian Michaels - 30 Day Shred (Day 05 of 30) Level-1 (Day 05 of 10).
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68,9 kg
Indtil videre tabt: 9,8 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: 100%.
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1502 kcal
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Fedt: 31,14g | Prot.: 241,51g | Kulhyd.: 60,00g.
Morgenmad: Atkins Advantage Cookies N' Creme Bar. Frokost: Clif Bar Builder's Max - Caramel Peanut. Snacks/Andet: Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup), Boiled Chicken Breast (1 cup). mere..
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Tager 5,1 kg om Ugen
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