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Huge anniversary dinner! It will take a awhile to work it off but it was a special night!
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87,7 kg
Indtil videre tabt: 25,2 kg.
Stadig tilbage: 6,1 kg.
Kost fulgt: Rimeligt godt.
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1566 kcal
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Fedt: 107,39g | Prot.: 49,93g | Kulhyd.: 116,51g.
Morgenmad: Aldi Breakfast Original Sausage Links, Egg. Frokost: Fresh & Easy Cut Pineapple, Sargento Classic Sharp Cheddar Cheese, Mushrooms, Cooked Green Peppers and Onions (Fat Added in Cooking), Mission Foods Low Carb Whole Wheat Tortilla. Snacks/Andet: Butter, Gold Medal All-Purpose Flour, Cocoa Powder (Unsweetened), Sugar, Trader Joe's Raw Almonds. mere..
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2224 kcal
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Motion:
Sove - 8 timer og 30 minutter, Hvile - 15 timer og 18 minutter, Vægtløftning (Moderat) - 12 minutter. mere..
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Tager 14,6 kg om Ugen
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kathyscoop's Vægt Historie
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