Vejningsnotat (intet dagbogsnotat) for 17 juni 2021
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111,8 kg
Indtil videre tabt: 21,2 kg.
Stadig tilbage: 23,3 kg.
Kost fulgt: Rimeligt godt.
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1125 kcal
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Fedt: 43,38g | Prot.: 66,83g | Kulhyd.: 115,00g.
Frokost: Cal Eggs Extra Large Grade AA Eggs, Sabatino's Organic Basil & Cracked Black Pepper Smoked Chicken Sausage, Cuties Clementines. Aftensmad: McDonald's French Fries (Small), Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Whole Wheat Roll, Fresh & Easy Pepper Jack Cheese Slice. Snacks/Andet: Bananas . mere..
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Taber 4,4 kg om Ugen
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