Vejningsnotat (intet dagbogsnotat) for 18 juni 2021
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87,7 kg
Indtil videre tabt: 25,2 kg.
Stadig tilbage: 6,1 kg.
Kost fulgt: Rimeligt godt.
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1628 kcal
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Fedt: 72,34g | Prot.: 57,06g | Kulhyd.: 121,99g.
Morgenmad: Never Any Chicken Breakfast Sausage, Egg. Frokost: McDonald's McChicken (No Bun), Chocolate Frozen Yogurt. Aftensmad: Maggiano's Eggplant Parmesan, BelGioioso Fresh Mozzarella Cheese, Pepperidge Farm Italian Bread - White, Wish-Bone Balsamic Vinaigrette Salad Dressing, Fresh'n Easy Garden Salad. Snacks/Andet: Trader Joe's Raw Almonds. mere..
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stabil vægt
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