TJHenggeler's Dagbog, 18 jun 21

This is going sound weird, but this is a big day. I am officially back to my weight when my wife an I married in 2005. Many more to go to get to my weight 20 years ago, but this is awesome! 😃
111,5 kg Indtil videre tabt: 21,5 kg.    Stadig tilbage: 23,1 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 18 juni 2021:
1377 kcal Fedt: 67,16g | Prot.: 75,54g | Kulhyd.: 112,85g.   Morgenmad: Strawberries . Frokost: El Pollo Loco Tortilla Chips, El Pollo Loco Classic Chicken Burrito. Aftensmad: Cal Eggs Extra Large Grade AA Eggs, Johnsonville Original Recipe Breakfast Sausage. mere..
Taber 1,6 kg om Ugen

45 tilhængerne    Støtte   

Kommentarer 
Congratulations 🎉🎊🍾  
18 jun 21 af medlem: chiu-pin
congratulations 47.5 that is a lot of weight gone and happy celebration and congratulations 
18 jun 21 af medlem: ridemariel
Not weird at all, a post like this makes my day! Your excitement is contagious. 
18 jun 21 af medlem: yfritz
Congrats! That is awesome!! 
18 jun 21 af medlem: MamaCabral7
Yaaay!! That's great! 
18 jun 21 af medlem: NatalieCone
Congrats! Great job! 
18 jun 21 af medlem: Shirley_x
Great going! 
18 jun 21 af medlem: robin_up
You’re steady knocking off those pounds man! You know how it’s done! Rock On!  
18 jun 21 af medlem: 66Pack
Must be time to break out the old wedding dress and see if it still fits. 🤪😂 
18 jun 21 af medlem: jollyfox
LMAO @Jollyfox :-D 
18 jun 21 af medlem: Slow Meta
my congrats! 
19 jun 21 af medlem: Strawberry_jam!🍓
Nice! 
19 jun 21 af medlem: Diana 1234
Awesomeness 🎉🎉🎉 
19 jun 21 af medlem: lisaS15

     
 

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