Vejningsnotat (intet dagbogsnotat) for 18 juni 2021
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88,5 kg
Indtil videre tabt: 20,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2436 kcal
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Fedt: 70,46g | Prot.: 76,73g | Kulhyd.: 344,31g.
Morgenmad: Coffee, I Can't Believe I'ts Not Butter-Light Margerine-Light, President's Choice Blue Menu Twice The Fruit Berries of the Woods, ACE Bakery Ciabatta Piccola. Frokost: Pan Ducale Crostini Rustic Style Crackers, No Name Seasoned Croutons, Pacific Natural Foods Roasted Red Pepper & Tomato Soup, Bing Cherries, Tre Stelle Feta Cheese Light, Water. Aftensmad: Ketchup , Rose Wine, Potato French Fries, Hamburger (Large, Single Patty with Condiments) , Pita Bread, Hummus . Snacks/Andet: Lettuce Salad with Assorted Vegetables, Tre Stelle Feta Cheese Light, Liberte Greek Yogurt - Coconut, Fudgsicle Fudgsicle. mere..
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Tager 0,1 kg om Ugen
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