Vejningsnotat (intet dagbogsnotat) for 22 juni 2021
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166,9 kg
Indtil videre tabt: 9,5 kg.
Stadig tilbage: 76,7 kg.
Kost fulgt: Rimeligt godt.
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1190 kcal
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Fedt: 28,50g | Prot.: 61,00g | Kulhyd.: 198,00g.
Morgenmad: Great Value Almond Milk Vanilla, Kellogg's Frosted Mini-Wheats Original. Frokost: Cheetos Baked! Cheetos Flamin Hot, Fit & Active Multigrain Bread, Kraft 2% Milk American Cheese Singles, Boca Original All American Veggie Burger. Aftensmad: Fit & Active Multigrain Bread, Kraft 2% Milk American Cheese Singles, Lightlife Foods Smart Dogs Veggie Protein Links. Snacks/Andet: Great Value Almond Milk Vanilla, Kellogg's Frosted Mini-Wheats Original. mere..
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Taber 3,0 kg om Ugen
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