Vejningsnotat (intet dagbogsnotat) for 23 juni 2021
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78,5 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 10,4 kg.
Kost fulgt: Rimeligt godt.
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1993 kcal
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Fedt: 80,26g | Prot.: 68,32g | Kulhyd.: 248,32g.
Morgenmad: Greggs Small Latte. Frokost: Muller Light Strawberry Yogurt (Pot), Clementines , Bananas . Aftensmad: Tesco Cheese Slice, Heinz Tomato Ketchup, McCain Home Chips, Hellmann's Light Mayonnaise, Cucumber (with Peel) , Tesco Iceberg Lettuce, Tesco Brioche Bun, Young's Fish Fillet Quarter Pounder. Snacks/Andet: Oreo Cookie, Magnum Almond, Crips Quavers, Silver Spoon White Sugar, Asda Semi-Skimmed Milk. mere..
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Taber 0,5 kg om Ugen
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ellenw1993's Vægt Historie
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