Vejningsnotat (intet dagbogsnotat) for 21 februar 2011
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93,4 kg
Indtil videre tabt: 1,5 kg.
Stadig tilbage: 25,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 februar 2011:
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2020 kcal
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Fedt: 162,41g | Prot.: 107,93g | Kulhyd.: 33,29g.
Morgenmad: Piller's Spicy Cooked Italian Sausage, stevia, whipping cream, coffee, butter, eggs. Frokost: butter, heavy cream, canned asparagus, Campbell's Chicken Broth. Aftensmad: broccoli, pork roast, sour cream, mushrooms. Snacks/Andet: salami, Hellman's Real, stevia, whipping cream, coffee. mere..
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Tager 0,9 kg om Ugen
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