|
cheat meal day
|
1332 kcal
|
Fedt: 63,90g | Prot.: 55,39g | Kulhyd.: 129,59g.
Morgenmad: Starbucks Butter Croissant, Hard-Boiled Egg , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Espresso Coffee, Watermelon . Frokost: Cucumber (with Peel) , Radish, Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, Atkins Endulge Peanut Butter Cups. Aftensmad: Chobani Flip Almond Coco Loco. Snacks/Andet: Twinings Green Tea, Apricots , Green Tea, Butter Croissants . mere..
|
|
1970 kcal
|
Motion:
Sit-ups (Abdominal Øvelse) - 10 minutter, Motionscykel - 47 minutter, Google Fit - 23 timer og 3 minutter. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
sakuravip's Vægt Historie
|