Vejningsnotat (intet dagbogsnotat) for 24 maj 2014
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108,9 kg
Indtil videre tabt: 1,0 kg.
Stadig tilbage: 24,9 kg.
Kost fulgt: Rimeligt godt.
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1333 kcal
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Fedt: 79,40g | Prot.: 43,08g | Kulhyd.: 152,63g.
Morgenmad: Bob's Red Mill Old Country Style Muesli, Scrambled Egg. Frokost: New England Clam Chowder (with Milk), Tartar Sauce, Cos or Romaine Lettuce, Fried Battered Scallops. Snacks/Andet: Sabra Supremely Spicy Hummus, Salsa (Ready to Serve), Publix Red Seedless Grapes, Celery, Coca-Cola Coke Zero (20 oz), Regal Movie Popcorn. mere..
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4252 kcal
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Motion:
Tennis - 2 timer, Hvile - 14 timer, Sove - 8 timer. mere..
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Taber 3,2 kg om Ugen
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