Vejningsnotat (intet dagbogsnotat) for 27 juni 2021
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60,2 kg
Indtil videre tabt: 4,9 kg.
Stadig tilbage: 0,8 kg.
Kost fulgt: Rimeligt godt.
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986 kcal
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Fedt: 23,45g | Prot.: 78,27g | Kulhyd.: 75,03g.
Morgenmad: Lite Life Naturally Bacon Style Turkey, Selection Baked Beans in Tomato Sauce, Egg. Frokost: General Mills Fibre 1, 1% Fat Milk. Aftensmad: Mustard Pickles, Kirkland Signature Applewood Smoked Master Carve Ham, President's Choice Mixed Little Gems Potatoes, Green Peas (Frozen) . Snacks/Andet: White Table Wine , President's Choice Raw Zipperback Black Tiger Shrimp. mere..
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Tager 1,9 kg om Ugen
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