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Starting week 2 of this journey today! The goal is to work out at least 30 minutes everyday rather than every other.
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1757 kcal
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Fedt: 63,38g | Prot.: 80,60g | Kulhyd.: 226,96g.
Morgenmad: Breakfast Smoothie. Frokost: Knorr Fiesta Sides - Spanish Rice, Burrito Skillet. Aftensmad: Near East Parmesan Couscous Mix, Market Side (Walmart) Butterflied Lamb Leg - Boneless and Seasoned. Snacks/Andet: Fiber One 70 Calories Brownie, Tillamook Colby Jack Cheese Sliced, Bolthouse Farms Baby-Cut Carrots , Great Value Omega-3 Trail Mix, Snyder's of Hanover Snaps Pretzels. mere..
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2580 kcal
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Motion:
Biking (Stationary) - 30 minutter, Hvile - 15 timer og 30 minutter, Sove - 8 timer. mere..
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